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Before you jump to Indian Spice Tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making some small changes can positively impact daily eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything right away or that you need to completely eliminate certain foods from your diet. Even more important than wholly altering your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to indian spice tea recipe. You can have indian spice tea using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Indian Spice Tea:
- Provide 1 1/2 cup milk I used 1.5% fat
- Get 1 tsp black tea( any black tea will do )
- Take 3 piece cinnamon bark
- Get 1 medium fresh ginger chopped
- Provide 2 capsules of green cardamon
- Get 2 cloves
- Get 1 tbsp granulated sugar, you can adjust according to your taste
Steps to make Indian Spice Tea:
- Open the cardamom (we'll use both parts: the shell & the seeds).Break the cinnamon into small pieces. Peel & chop the ginger.
- Put all ingredients into a pot and put it on a stove with medium to high heat. Let the tea come to a boil and then let it boil for 2 minutes. When it starts to boil over, remove it from the heat for a couple of seconds. The tea should rise and fall several times. By this means it becomes a bit creamy. You'll notice that a noticeable amount of liquid will boil away, this is why you have to take approx. a third more milk than fits into your glasses.
- Strain the tea and enjoy!
Allow it to boil for a few minutes so the water gets flavored with the spices. This blend is made with Black Tea (caffeinated) Ginger, Cardamom, Nutmeg, Cinnamon, Coriander Seed, Fennel Seed, Star Anise and Cloves. Masala Chai (Masala Tea) is the most popular version, and that is what you get when you order a "Special Chai" at any hotels, restaurants and cafeterias across India. Here's how to make Indian chai tea at home: Bring water, milk and chai spices to a simmer in a small saucepan on the stove. Reduce heat and add in black tea.
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