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Before you jump to Veg Mexican Burger recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are all aware that having healthy foods can help us truly feel better in our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy ones plays a role in a more wholesome feeling. A piece of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, with regards to eating between snacks. Shopping for goodies can be a struggle because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
Foods made from whole grains are fantastic for a easy snack. A slice of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Selecting whole grain food items is always better than eating the highly processed grains we commonly obtain in our grocery stores.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to veg mexican burger recipe. To cook veg mexican burger you only need 43 ingredients and 21 steps. Here is how you do that.
The ingredients needed to make Veg Mexican Burger:
- Prepare for The Burger Patty :
- Prepare 1 cup Red Beans (Rajma-2 1/4 cups soaked beans approx)
- Take 3-3 1/2 cups Water
- Use 1 cup Boiled mashed Sweet Potatoes
- Use 1 cup Boiled Sweet Corn Kernels
- Get 1 cups Fresh Brown Bread Crumbs
- Take 1 tsp Garlic Powder /Paste
- Get 1/2 tsp Smoked Paprika(Optional)
- Take 1/2 tsp Red Chilli Powder(To be adjusted as per preference)
- Prepare 1/2 cup Chopped Coriander Leaves
- You need To Taste Salt
- Provide for The Slurry :
- Take 1/4 cup Rice Flour
- Provide 1/2 cup Water
- Provide for Coating The Patties :
- Use as required Breadcrumbs
- Provide for The Chilli Mayo Dip:
- Use 1/2 cup Mayonnaise
- Prepare 1/2 cup Red Chilli Sauce
- Prepare for The Salsa :
- Take 1/3 cup Chopped Onions
- Provide 1/2 cup Chopped Mixed Bell Peppers
- Use 1/2 cup Chopped Tomatoes
- Use 1/4 cup Tomato Ketchup(To be adjusted)
- Prepare 1 1/2 tbsp Chopped Coriander Leaves
- Take 1/2-1 tsp Finely Minced Green Chillies/Jalapenos
- Take 1 tsp Mixed Herbs/Oregano(To be adjusted)
- Use To Taste Salt
- You need for The Mango Guacamole :
- Use 1 Small Avocado (3/4 cup Pulp)
- You need 1/8 cup Diced Mango
- Get 1/8 cup Chopped Onions
- Take 1/4 tsp Roasted Cumin Powder
- Get 1/8 tsp Finely Grated Garlic
- You need 1 tbsp Chopped Coriander Leaves
- Use 1/2 tsp Chilli Flakes
- Provide 2-3 tsp Lemon Juice
- Get To Taste Salt
- Use other Ingredients For Assembling The Burger :
- Provide 5-6 Burger Buns
- Prepare as required Iceberg Lettuce
- Take Slices as required Cheese
- Take as desired Crispy Nacho Chips
Instructions to make Veg Mexican Burger:
- To make Mexican Burger, first soak 1 cup of Red Beans in sufficient water overnight or for about 8-10 hours. You will get approx 2 1/4 cups beans after soaking.
- Next, rinse thoroughly and boil it in approximately 3 – 3 1/2 cups of water in a pressure pan for 8 whistles.
- Open the pressure pan only when the pressure releases naturally and drain the beans. Set aside to cool.
- In the meantime, roughly tear about 2-3 brown bread slices into small pieces and grind them in a mixer grinder to get fresh breadcrumbs.
- Once the beans cool down completely, grind them coarsely without using any water, in a mixer grinder.
- In a mixing bowl, add this ground mixture, mashed sweet potatoes, sweet corn kernels, fresh breadcrumbs, garlic powder, smoked paprika, chopped coriander and salt to taste.
- Mix well and divide the mixture into 5-6 portions and shape them into patties.
- Mix together the rice flour and water to make a slightly thin slurry.
- Dip each patty in the rice flour slurry and then in the breadcrumbs to cover it well from all sides.
- Set these in a dish and refrigerate for about 1/2 an hour.
- In the meantime mix the ingredients mentioned for the salsa and set aside.
- Similarly mix together the ingredients mentioned for the guacamole and set aside.
- Next, heat a griddle and add oil to it for shallow frying the patties.
- Release the patties into the oil and fry till they turn crispy and golden brown on both sides. Drain onto an absorbent paper and set aside.
- To assemble the burgers, first slice each bun horizontally and spread some chilli mayo dip on both the sliced parts.
- Next, place some iceberg lettuce on the bottom slice and top it with some salsa.
- Place the burger patty over it and immediately top it with a cheese slice.
- Top this with a spread of some mango guacamole.
- Next, place some crispy nacho chips of your desired flavour over it.
- Place the other bun slice over it and press lightly and the burger is ready to be served.
- Serve this delicious Mexican Burger with some baked or fried potato wedges and some more chilli mayo dip by the side!
Tip into a bowl, add the beans and roughly mash. Leave to cool slightly, then add the egg, breadcrumbs, coriander and lime juice. Juicy beef Mexican burgers served with homemade, creamy guacamole and fresh pico de gallo is the ultimate weekend treat and perfect for serving a crowd. When you marry my love for a good burger with my love for all things Mexican, things could get dangerous…and seriously delicious. Method Drain the chickpeas and sweetcorn, then tip into a food processor.
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