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Before you jump to Sugi/ Samolina ke Burger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sugi/ samolina ke burger recipe. You can have sugi/ samolina ke burger using 23 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Sugi/ Samolina ke Burger:
- Use 3/4 cup Semolina/suji
- Provide 3/4 cup Curd
- Use 2 Potatoes, boiled mashed
- Prepare 1/2 small bowl Green peas
- Use 1 Onion, finely chopped
- Provide 2 tsp Ginger garlic paste
- Get 1 Carrot, finely chopped
- Take 1 Capsicum, finely chopped
- Provide 1 small bowl Coriander leaves
- Prepare 1/2 Lemon
- Take 5 Green chillies
- Get 1 tsp Seaseme seeds
- You need 1 tsp Whole coriander seeds
- You need 1 tsp Fennel seeds
- Take 1/2tsp Garam masala powder
- Provide 1/4 tsp Red chilli powder
- Use 1/2 tsp Roasted Cumin powder
- Provide 1/4 tsp Turmeric powder
- Use 1/2 tsp Cumin seeds
- You need 1/2 tsp Black Mustard seeds
- Prepare 1/4 tsp Asafoetida
- Use 1 eno packet
- Provide As per taste Salt
Steps to make Sugi/ Samolina ke Burger:
- Take blender jar add half part of coriander leaves, 3/4 green chillies, 1 tsp ginger garlic paste, curd and make paste. Then add Semolina and mix well. Let it rest for 10 minutes.
- For aloo tikki take a pan add oil, asafoetida, mustard seeds, cumin seeds, whole coriander seeds, fennel seeds and roast the onion and roast it. Now add 1 tsp ginger garlic paste, whole spices. Now add boiled mashed potatoes, peas and mix well. Add salt, lemon juice and garnish with coriander leaves. Stuffing for tikki is ready.
- Make Tikki from the stuffing.
- Now add vegetables like carrot, capsicum in the paste mix well. Take a small bowl for making burger. Grease with oil when we start to fill bowl at that time add eno packet to the paste and immediately fill 1/2 bowl with the paste. Add it in Idli pan on low flame.
- Now burger is ready.
- Now cut the burger into two equal half.place the Aaloo Tikki on one part. Cover with another part in a pan add oil and seaseme seeds and put these burger and roast on the both sides.
- Your very delicious and Tasty Suji Burger is ready to serve.
Semolina gives lovely textures to cakes too. The Semolina coconut cake or Basbousa that was baked last week had a soft crumb and great texture. Drenched in sweet syrup, this cake is very easy to make. Semolina is available in course, fine & super fine granulation made with purified wheat middling of Madhya Pradesh Durum Wheat used in making pasta, breakfast, cereals. All the pastas are fresh and dishes made to order.
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