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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
You can get results without needing to remove foods from your diet or make huge changes right away. It’s not a bad idea if you want to make big changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. You can cook stewed chicken using 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Stewed Chicken:
- Prepare 1 medium size chicken
- Provide 3 large tomatoes
- Use 1 Large onion
- Prepare 2 tbsp oil
- You need 1 handful Dania
- Provide 1 tsp crushed garlic
- Use 1 tbsp tomato paste
- Prepare 1 tbsp royco
- You need to taste salt
Steps to make Stewed Chicken:
- Divide the chicken into medium sizes.
- Put to boil with salt.
- Boil until soft. When soft. Add in oil. We use little oil because chicken produces its own oil
- Add in chopped onions and fry until soft.
- Then add in the chopped tomatoes and fry until they mash up. You can cover to make them easier to mash up.
- Then add in tomato paste. Stir in.
- Then add in water plus salt. Stir and allow to boil for 5 minutes.
- After 5 minutes add in the coriander. Then dissolve royco in 40 mls of water add to the cooking chicken.
- Boil for 5 minutes then serve.
This chicken stew is a hearty blend of tender chicken pieces, potatoes and vegetables, all in a thick and hearty broth. The perfect comfort food classic to warm up with on a cold day! This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic.
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