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Corn salsa
Corn salsa

Before you jump to Corn salsa recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We are very mindful that eating healthy foods can help us truly feel better inside our bodies. When we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it is snack time. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain meals are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain options.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to corn salsa recipe. You can have corn salsa using 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Corn salsa:
  1. Use 2 ears fresh corn
  2. Get 1 medium red onion
  3. Use 1 medium tomato
  4. You need 1/8 cup diced pickled jalapenos
  5. Use 1/4 tsp ground cumin
  6. Use 1/4 cup or so cilantro, chopped
  7. Take 1 tbs or so oil for frying (I used soybean)
  8. Take To taste, salt and pepper
Instructions to make Corn salsa:
  1. Shuck the corn and peel off the silks (I do this outside, otherwise the silks go everywhere).
  2. Heat oil in a large saute pan over medium high heat. I also coat the ears in oil to help ensure a more even cook.
  3. When oil is heated, put in the ears, and until cooked and a little charred all around. Turn fairly frequently to prevent burning and be careful because the moisture in the corn can make the oil pop.
  4. Cut the cooked kernels off into a big bowl, let cool, then mix in the other ingredients.
  5. Put covered in the fridge for at least an hour to let it chill and to allow the flavors to come together.

This refreshing corn salsa would also complement grilled mains, like my go-to veggie burgers. Leave to marinate before serving to intensify the vibrant flavours. Grilled corn salsa with perfectly grilled corn, fresh tomato, red onion and cilantro, a little lime juice to bring it all together, and a dash of heat from serrano pepper. Run under cold water and drain thoroughly. Cut the corn off the cob and put in a large serving bowl.

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