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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything at once or that you should completely get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stewed chicken recipe. You can cook stewed chicken using 5 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Stewed Chicken:
- Provide 1 whole chicken
- Prepare 1 tbsp oil
- You need 1 Onion
- Use 2 Tomatoes
- You need 1 tbsp royco./know beef
Instructions to make Stewed Chicken:
- Defrost the chicken in the microwave for 30 minutes.
- Then cut the chicken into small or medium sizes.
- Then put the chicken to boil for 30 minutes.
- Then into another pan fry the diced onions in 1 tbsp of oil.
- Then add Then chopped tomatoes add continue frying for 2 minutes then cover the pan for 2 minutes
- Then add royco dissolved in 10 ml of water.
- Fry for two minutes and add boiled chicken. Fry for 5 minutes and remember to add the chicken broth.
- Stir and cook for 3 minutes.
- Then serve hot with Rice, Ugali or chapati.
This chicken stew is a hearty blend of tender chicken pieces, potatoes and vegetables, all in a thick and hearty broth. The perfect comfort food classic to warm up with on a cold day! This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic.
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