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Before you jump to Tom Kar Gai recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to tom kar gai recipe. You can have tom kar gai using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Tom Kar Gai:
- Prepare 1 tsp minced ginger root
- Provide 3 tbsp butter
- Provide 3 tbsp all purpose flour
- Get 4 cup chicken broth
- Provide 2 cup half & half cream
- Prepare 2 cup diced, cooked chicken meat
- Prepare 1/2 cup coconut milk
- Get 2 tbsp chopped cilantro (coriander)
- Prepare 1 lime slices for garnish
Instructions to make Tom Kar Gai:
- in a sauce pan saute the ginger roots in the butter, stir in the flour and cook for 2 minutes
- pour in the chicken broth and simmer until soup begins to thicken
- add the cream, chicken, coconut and continue to simmer for 20 minutes
- stir in the cilantro and serve, garnish by floating lime slices on top
- ENJOY
Sizin için evde tom kha gai yapmanın en pratik tarifini hazırladık. İşte malzemeler ve yapılış aşamaları… #soup #recipe #tom kha #tom kha gai #don't you wish your girlfriend was a soup making freak like me? Tom Kha is usually made with chicken though, that version (below) is called Tom Kha Gai. Choice of chicken, shrimp, and seafood. Marinated chicken, Thai style grilled and served with papaya salad. Bean thread and shrimp with mushrooms, broccoli, carrots, onions and scallions in clear broth soup.
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