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Vegetable Jollof rice with stewed chicken and gizzard
Vegetable Jollof rice with stewed chicken and gizzard

Before you jump to Vegetable Jollof rice with stewed chicken and gizzard recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Wholesome eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.

Yogurt can be a snack many individuals ignore. Sometimes people decide to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt would make a amazing snack, nonetheless. It is a protein-rich supply of healthy minerals and vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by the majority of people. Yogurt combines perfectly with nuts as well as seeds. It’s an simple way to minimize sugar while still enjoying a tasty snack.

A large variety of easy health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to vegetable jollof rice with stewed chicken and gizzard recipe. To make vegetable jollof rice with stewed chicken and gizzard you only need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable Jollof rice with stewed chicken and gizzard:
  1. Take Rice
  2. Provide Tomatoes
  3. Provide Pepper
  4. Provide Tatashe
  5. Use Chilli pepper
  6. Use cubes Seasoning
  7. Get Groundnut oil
  8. Provide Carrot
  9. Prepare Green peas
  10. Provide Green pepper
  11. Take Salt
  12. Prepare Curry, thyme, bay leaves, garlic
Instructions to make Vegetable Jollof rice with stewed chicken and gizzard:
  1. Ground tomatoes, pepper, tatashe, chilli pepper into fine paste. Boiled until water dries.
  2. Fry the tomatoes paste with groundnut oil, garlic, add seasoning cubes, salt, curry, thyme and bay leaves and allow to fry dry.
  3. Boil water and pour inside the uncooked rice and wash to remove starch
  4. Add
  5. Add water inside the stew add the rice and taste for salt. Stir and allow to cook until rice is tender and water almost dried. Add the vegetables and allow for 5mins, stir and Jollof is ready. Served with chicken

Did you mix it in a different stew? Just cooked your Jollof Rice with the Jollof Chicken and beef. This JOLLOF RICE and CHICKEN is an easy yet tasty one-pan meal enjoyed in West African countries. It's bursting with flavors from the tomato sauce, paprika, scotch bonnet, and the juices coming off from the well-seasoned chicken thighs. Your jollof rice is only as delicious as your stew is.

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