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Before you jump to Stewed Chicken with Ugali and Cakales recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
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Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to stewed chicken with ugali and cakales recipe. To make stewed chicken with ugali and cakales you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Stewed Chicken with Ugali and Cakales:
- Take 1 Chicken
- Take 1 kg Maize Flour
- You need 1 Cabbage
- Prepare 2 bunches Kales
- Provide Oil
- Take 5 pcs Onions
- Take 7 pcs Tomatoes
- You need Garlic and Ginger
- You need Salt
- You need Royco
- Provide 1 bunch Corriander/ Dhania
Instructions to make Stewed Chicken with Ugali and Cakales:
- Portion your chicken into 10 portions. Prepare a marinade of ginger,garlic,royco and a bit of soy sauce.
- Deep fry until you achieve golden colour an crispy taste.
- Prepare a clean sufuria and saute your onions and tomatoes until they form a thick paste,season the paste.. Drop the chicken pieces inside and leave to simmer and cook gradually enhancing the stew. Finish off with nicely chopped corriander.
- Place hot water to boil,after boilinng gradually add maize flour as you stir to get rid of lumps.
- Stir your Ugali until it achieves a fine texture and has cooked well then overturn onto a dish and leave covered to maintain the temprature.
- Shred the kales and cabbage into fine shreds and fry with onions in one sufuria to enhance the dish and presentation. Serve hot.
Chicken and Barley Stew with Dill and Lemon. It's chicken soup gone totally hearty. Get the recipe from Delish. © Michael Turek. Ugali and injera, specifically, are staples of the Kenyan and Ethiopian diets, respectively. Both are especially celebrated among energy-blasting athletes.
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