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Before you jump to Tofu salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
You can obtain results without having to remove foods from your diet or make huge changes at once. It’s not a bad idea if you want to make big changes, but the most important thing is to step by step switch to making healthier eating selections. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tofu salad recipe. You can cook tofu salad using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Tofu salad:
- Prepare 6 pcs Tofu fried
- Use 100 gr bean sprouts
- Use 2 stalk celery leaves
- Provide 2 tbsp sweet sauce
- Get 1 tbsp lemon juice
- Take 3 tbsp vegetable oil
- You need Spices :
- Take 1 clove garlic fried
- Get 1 large red chili fried
- Get 1 tsp dried chili
- Get to taste Salt
Steps to make Tofu salad:
- Preparing ingredients & spices
- Fried garlic, chili & tofu
- Grinding all spice and add lemon juice and sweet sauce.
- Mix tofu,celery and sauce spices and Serve.
Here's a versatile little salad to start your week off on the right foot. Learn how to use tofu noodles to make a nutrition-packed vegetarian dish that has a. Sesame and soy sauce cold tofu salad with a small amount of fresh Thai peppers. Tofu is a great food for all seasons in China and cold tofu is especially great for summer days. For this recipe, you will use.
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