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Yamarita (beginner friendly with pictures)
Yamarita (beginner friendly with pictures)

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Making the decision to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to yamarita (beginner friendly with pictures) recipe. You can have yamarita (beginner friendly with pictures) using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Yamarita (beginner friendly with pictures):
  1. Use Yam
  2. Get Egg
  3. You need Flour
  4. You need Seasoning
  5. Use Salt
  6. Get Chili Spices
Instructions to make Yamarita (beginner friendly with pictures):
  1. Peel and wash yams. Add into a pot, add salt or sugar and boil until tender.
  2. In one flat plate, add flour, seasoning cubes and yaji Spice. Mix well.
  3. In another plate break and whisk the eggs. Add the same spice like the flour.
  4. Take your boiled yam and add into the plate of flour. Coat all sides and move into the egg plate.
  5. Deep Fry until golden on both sides. Serve with Your desired sauce. I think Offal peppersoup or liver sauce goes really well.

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