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Before you jump to Hot pepper stewed chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of modest changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase lots of items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? One heart-healthy substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to hot pepper stewed chicken recipe. To make hot pepper stewed chicken you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Hot pepper stewed chicken:
- Prepare 1 packages boneless skinless chicken thighs
- You need 2 jalapeños
- You need 2 Serrano peppers
- You need 1 medium onion
- Get 1 medium Bell pepper
- Provide 1 envelope sazon goya seasoning
- Use 1 can Chicken and mushroom soup
- You need 1 tbsp butter
- Get 3 tbsp Mccormick kickin chicken seasoning
- Use 1 dash salt and pepper
Steps to make Hot pepper stewed chicken:
- Cut chicken thighs into bite size pieces
- Cut up jalapeños and Serrano peppers
- Season cut up chicken thighs with sazon goya, Mccormick kickin chicken, salt and pepper. Sit to side
- In a large sauté pan sauté onions, peppers, bell peppers in butter until tender.
- Add chicken to sauté pan. Stir and let simmer. Stirring occasionally.
- Add can of chicken and mushroom soup along with half a can of water
- Let simmer until thick. Stirring occasionally.
- Serve with over rice and garish left over peppers if you have any left
Fry the onion and garlic for a few mins until soft, then pour in the stock and stir in the potato and herbs. Tip away most of the excess fat, leaving just a couple of tablespoons in. In a large ovenproof pan or dutch oven, heat the olive oil and then brown the chicken thighs well on all sides. Remove the chicken to a plate and then add the onions and peppers to the pan and cook on medium heat until softened. I have never heard of using coconut milk in stewed chicken that's usually in curries, You can omit the coconut milk for a very lowfat dish and use chicken broth instead.
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