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Before you jump to Super Woman Beet Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Evidently, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to super woman beet burger recipe. You can have super woman beet burger using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Super Woman Beet Burger:
- Provide 1 Beet large root peeled and finely grated
- You need 1 Sweet Potato medium steamed and mashed
- Prepare 1/2 cup Quinoa cooked
- Take 1/2 cup spinach Patchoi leaves (green only) or finely chopped
- Provide 1/2 cup Oats powdered
- Use 1/2 cup Parmesan cheese grater (or any you prefer)
- You need to taste Salt
Instructions to make Super Woman Beet Burger:
- Combine all ingredients well.
- Take 1/4 cup of mixture and form into ball, flatten to form a disc.
- Arrange on a tray and bake on each side for 30 mins each until cooked.
- With the remaining beet root, I cut them into sticks and fried them as well. They did not become crunchy however, l will try baking them next time.
Give your beets a good scrub under running water to remove any excess soil. Rub each beet with olive oil & sea salt, placing on the lined baking dish as you go. You'll know they're done when a fork slides out smooth — just like baking a. For more information, visit http://thesuperwomanslimdown.com. #detox #. Top with sliced red onion and dill.
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