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Mashed potatoes,stewed chicken and Sisibo with buttered Veges
Mashed potatoes,stewed chicken and Sisibo with buttered Veges

Before you jump to Mashed potatoes,stewed chicken and Sisibo with buttered Veges recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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One way to deal with this to start seeing some results is to realize that you do not need to change everything at once or that you should completely eliminate certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it’s not hard to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to mashed potatoes,stewed chicken and sisibo with buttered veges recipe. You can cook mashed potatoes,stewed chicken and sisibo with buttered veges using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mashed potatoes,stewed chicken and Sisibo with buttered Veges:
  1. Take 4 large potatoes
  2. Use 1/2 bunch sisibo veges
  3. Prepare 1 carrot
  4. You need 1 courgette
  5. Take 1 quarter chicken
  6. Prepare 1 onion
  7. Take 2 tomatoes
  8. Use Ginger + Garlic(optional)
  9. Prepare White pepper
  10. Use Cooking oil
  11. Use Margarine
Instructions to make Mashed potatoes,stewed chicken and Sisibo with buttered Veges:
  1. Peel the potatoes and boil them.
  2. In a different saucepan add the chopped onion on the cooking oil and cook till golden brown.
  3. Add the crushed ginger and garlic and stir.
  4. Add the portioned chicken and cook lightly. Add the tomatoes and season with salt and white pepper. Cover them to cook well. Add 1/2 cup water and let it boil together with the chicken.
  5. Take the boiled potatoes and drain the water and add 1tbsp margarine and mash.
  6. On another saucepan put oil and add the sisibo veges and cook them lightly.
  7. Now take another saucepan and add margarine and lightly cook the courgette and carrot cut into cubes.
  8. If all foods are ready, portion them into an attractive presentation.

Depending on the type of stock or broth, the potatoes will have a very slight hint of the savory chicken flavor. The stronger the broth's flavor, the more flavorful the potatoes will be. Peel the potatoes and chop them in half. Place the potatoes in a large pan of water over a high heat. Add a pinch of salt and bring to the boil.

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