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Grounded beef rice
Grounded beef rice

Before you jump to Grounded beef rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to grounded beef rice recipe. You can cook grounded beef rice using 9 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to make Grounded beef rice:
  1. Take rice
  2. You need minced beef
  3. Get Cooking oil
  4. Prepare Onion
  5. Prepare Green pepper
  6. Get Chili
  7. Use Fresh garlic
  8. Prepare Soy sauce
  9. Prepare Seasoning/spices
Steps to make Grounded beef rice:
  1. In a clean pan, add lil oil and sauté sliced onion
  2. Add in minced beef
  3. Sauté
  4. Add grated(green pepper/garlic and chili) paste
  5. Add in beef stock
  6. Then ginger powder
  7. Black pepper
  8. Soy sauce
  9. Sprinkle lil Thyme
  10. Crushed maggi cubes
  11. Add lil water and allow to boil
  12. Pour in parboiled rice, cover and allow to cook
  13. Enjoyyyyy

Ground beef, while not traditional in beef and broccoli, is economical, cooks quickly, and delivers crispy meaty flavor in every bite. Stir in the cold cooked rice, soy sauce and sesame oil. Return the cooked ground beef back to the skillet; toss to combine and heat. Made with ground beef and rice, this skillet recipe is served with a tasty chimichurri sauce. Ground beef is the perfect option when it comes to quick and easy dinners.

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