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Before you jump to Sago Potatoes balls (Savoury Indian Snack) recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
We all know that consuming healthy foods can help us really feel better within our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging if it is snack time. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
While searching for a convenient nutritious snack, don’t forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt whenever it comes to a nutritious snack though. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by many people. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sago potatoes balls (savoury indian snack) recipe. To make sago potatoes balls (savoury indian snack) you need 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Sago Potatoes balls (Savoury Indian Snack):
- Provide 250 grams Sago rice (medium sized)
- Prepare 500 grams Potatoes
- Prepare 1/2 bunch Fresh Coriander
- Use 4 Green Chillies
- Use 1 tsp Ginger Garlic paste
- You need 1/2 liter Oil
Instructions to make Sago Potatoes balls (Savoury Indian Snack):
- Wash and drain off excess water. Cover and soak it overnight.
- Boil Potatoes, peel and coarsely mash them up.
- Check if your Sago rice is soaked and swollen. If not, add a dash of water and cover. Keep checking until all the sago rice is soft, then you are good to go
- Chop the coriander finely after removing hard stalks. Retain the tender ones for earthy flavour.
- Chop the Chillies finely and set aside
- Add to Sago rice all the prepared ingredients along with ginger garlic paste. Do not overmix else the potatoes will become very soggy. Do not forget salt!!
- Check the salt and heat, if you are satisfied then shape them into small balls and deep fry them.
- Serve with green or mint chutney.
A snack food of India, originating in the Kutch or Kachchh region of Gujarat, it is a spicy snack made by mixing boiled potatoes with a dabeli masala, and putting the mixture between ladi-pav and served with chutneys made from tamarind, date, garlic, red chillies, etc. and garnished with pomegranate and roasted peanuts. Spiced potatoes mixture is rolled into balls and dipped into besan batter and fried. These vadas are stuffed in pav that's smeared with green chutney. Aloo pakora: Sliced potatoes are dipped in besan batter and then deep fried until crisp. Aloo pakora are a tea time snack in tiffin centers and street stalls.
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