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Before you jump to Palak Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
One way to approach this to start seeing some results is to understand that you do not need to change everything at once or that you need to altogether eliminate certain foods from your diet. Even more crucial than totally modifying your diet is just substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to palak rice recipe. To cook palak rice you only need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Palak Rice:
- You need boiled rice
- Provide Palak purey
- You need Green chili
- Provide Jeera
- Get Salt
- Get Paneer
- Prepare Onion
- You need spices (to taste):
- Provide Garam masala powder
- Get Curry leaves
- Provide cinnammon
- Prepare cardamom
- Use black pepper
- Use cloves
- Get oil
Instructions to make Palak Rice:
- First in pan add 4tbls of oil; when oil is hot add curry leaf, cinnamon, jeera, cardamom, black pepper, cloves, and chopped onion. Fry until onions are golden brown.
- Then add palak purey and cook. Then add salt, garam masala, and boil rice. Mix properly and cook.
- Last add fried paneer and serve hot.
A delightful Spinach and rice blend in palak rice goes exceptionally well with a range of Indian spices. Palak rice is a healthy and tasty dish made with spinach and rice. Palak rice is an easy and a healthy recipe that will leave you eagerly waiting for your lunch time. This Palak rice is very healthy rice recipe. An aromatic Indian rice delicacy made with spinach and garlic.
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