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Steamed cabbage rolls
Steamed cabbage rolls

Before you jump to Steamed cabbage rolls recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Healthy and balanced eating promotes a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult when it’s snack time. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Just about the most popular treats is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can’t beat yogurt when it comes to a wholesome snack though. Along with calcium, it really is a good source of protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to create it. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to steamed cabbage rolls recipe. You can cook steamed cabbage rolls using 16 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Steamed cabbage rolls:
  1. Prepare 3_4 cabbage whole leaves (washed)
  2. Take 1 tbsp paneer(crumbled)
  3. Use 1 tbsp capsicum chopped
  4. Take 1 green onion finely chopped
  5. Prepare 1/4 tsp garlic paste
  6. Provide 1 tbsp butter/ghee+ a little for brushing
  7. Take 1 tbsp chopped coriander leaves
  8. Provide 1 tbsp carrot grated
  9. Provide 1/4 tsp red chilli flakes
  10. You need 1 tsp Oregano
  11. Take 1/4 tsp sugar
  12. Get 1 tsp Black pepper
  13. Provide 1/4 tsp red chilli sauce
  14. Use 1/4 tsp soya sauce
  15. You need 1 green chilli chopped
  16. Provide to taste Salt
Steps to make Steamed cabbage rolls:
  1. Blanch cabbage leaves for 5-6 minutes in boiling water, remove from hot water, immediately drop in ice cold water for a minute
  2. Remove from cold water and set aside
  3. Heat butter in a pan,add chopped onion and garlic paste
  4. Saute onions till translucent
  5. Add capsicum, carrot,let them sweat a little
  6. Add salt, sugar, pepper,red chilli powder, oregano and paneer,mix all ingredients well
  7. Take it off heat add coriander leaves,keep aside
  8. Lay blanched coriander leaves on plate,place paneer mixture
  9. Roll the leaves starting from the bottom,fold brush them with a little oil
  10. Arrange roll in a steamer and steam at high heat for 15-20 minutes
  11. Serve with chutney and sauce

A cabbage roll is a dish consisting of cooked cabbage leaves wrapped around a variety of fillings. It is common to the cuisines of the Central, Northern. Try this authentic Lebanese styled Stuffed Cabbage Rolls - also known as Malfouf - with Then we cook the stuffed cabbage rolls all together in a pot with cumin and a lemon garlicky sauce. Learn how to make Steamed Sesame-Cod Cabbage Rolls. Stuffed Cabbage Rolls are a dish consisting of blanched cabbage leaves wrapped around a variety of fillings.

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