Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Stir fried vegetable in season (vegan food) recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fried vegetable in season (vegan food) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making several small changes.
You can see results without having to remove foods from your diet or make considerable changes immediately. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to stir fried vegetable in season (vegan food) recipe. To make stir fried vegetable in season (vegan food) you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Stir fried vegetable in season (vegan food):
- Take Vegetable
- Get 100 g broccoliπ₯¦
- Use 50 g carrotπ₯
- Take 50 g bell pepper
- Use 150 g king oyster mushroom
- Prepare Spices
- You need 5 Cloves Garlic
- Use 2 Shallots
- Provide 1 Chili
- You need Pepper
- You need Salt
- Use Sugar (Don't blame me, blame the flavor π)
Instructions to make Stir fried vegetable in season (vegan food):
- Prepare the ingredients: peel the skin of carrot, take the seed of bell pepper. Then cut the root of king oyster mushroom (if they habe) and wash carefully all vegetables.
- Cut all the vegetable into pieces. You can cut any shape that you like but make sure that the size of vegetable is not over 2 knuckle of your finger. (hey, I am not a scientist)
- Peel the skin of garlic, shallot and chili. Cut into small pieces (if you have a mix processor, you can use it).
- Let's cook. Prepare a hot pan with some oil. Wait for the pan is hot (you can hear the sizzling when you put your spoon on), put minced garlic, shallot and chili. Cook it for 30 seconds.
- Add all the vegetable in. Stir them for 3 minutes then add 20ml of water and 2 table spoon of salt. Keep cooking after 5 minutes then taste and season again. When you feel enough salt, add 1 table spoon of pepper and 1/3 table spoon of sugar.
- You are done. Serve it hot. Hope you enjoy this recipe. πππ
This vegetable stir fry is a blend of colorful veggies cooked in a sweet and savory honey garlic sauce. I stir fry the vegetables that take the longest to cook first. Carrots typically take a while to cook, as do mushrooms because they need to release all their liquid before they brown. Stir-fried vegetables are usually served over rice or Asian-style noodles. If you're using brown rice you'll typically start it before you begin chopping your By constantly searing raw surfaces at high heat, you'll achieve just the right amount of cooking for each vegetable in your stir-fry.
If you find this Stir fried vegetable in season (vegan food) recipe useful please share it to your friends or family, thank you and good luck.


