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Spiced Mashed Potatoes
Spiced Mashed Potatoes

Before you jump to Spiced Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Healthy and balanced eating helps bring about a feeling of wellness. We have a tendency to feel way less gross whenever we increase our intake of wholesome foods and lower our consumption of processed foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. Why not try one of many following healthy snacks the next time you need some extra energy?

Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts contain lots of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. Rather they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Almonds often give a general increased feeling of well-being.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to spiced mashed potatoes recipe. To cook spiced mashed potatoes you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Spiced Mashed Potatoes:
  1. You need mash potato powder mix
  2. You need water
  3. Get all purpose cream
  4. Get Salt
  5. You need Spices
  6. Prepare garam masala
  7. Take cumin
  8. Use paprika
  9. Get S&B Shichimi Japanese chili powder
  10. Use stevia packet or 1-2tsp sugar (optional)
Instructions to make Spiced Mashed Potatoes:
  1. Here is a photo of my favorite Japanese chili powder. It comes in small bottles too. If you don’t have this you can substitute with finely ground chili flakes or powder, add a dash of ginger powder (optional) and throw in a bit of sesame seeds (optional).
  2. Mix in 1 c (250ml) water: All the spices and 3 Tbsp cream. Set aside.
  3. In a sauce pan heat remaining water and add 1/2 your mash potato powder (sprinkle a few at a time) while continuously stirring. Before it starts to form, pour in the spice mix. Then sprinkle in the remaining mash potato powder while continuously stirring.
  4. When it forms (no longer liquid), adjust taste by adding the remaining cream (1-3 Tbsp) and salt. Mix well. Taste as you add.
  5. Serve with your favourite fried or roasted protein. :)

Finish mashed potatoes with some fresh coriander and sage. Put some mash potatoes onto the plate. If you have leftover mashed potatoes, you can make these easy potato recipes that turn holiday food from old to new. Turn those leftover mashed potatoes into soups, patties, doughnuts, and more. The Indian-Spiced Mashed Potatoes recipe out of our category Root Vegetable!

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