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Stewed Potatoes and Chicken Breast
Stewed Potatoes and Chicken Breast

Before you jump to Stewed Potatoes and Chicken Breast recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We are all aware that having healthy foods can help us truly feel better within our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, when it comes to eating between snacks. You can spend numerous hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Deciding on whole grain foods is always better than eating the processed grains we commonly find in our grocery stores.

A large variety of instant health snacks is easily available. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to stewed potatoes and chicken breast recipe. To cook stewed potatoes and chicken breast you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Stewed Potatoes and Chicken Breast:
  1. Take 1 Chicken breast
  2. Get 2 Potatoes
  3. Prepare 200 ml ＊ Water
  4. Get 1/2 tsp ＊ Bonito dashi stock granules
  5. You need 4 tbsp ＊ Mirin
  6. Provide 2 and 1/2 tablespoon Usukuchi soy sauce
  7. Provide 1 Wakame seaweed (soaked to remove excess salt)
  8. Provide 1/2 tsp Sesame oil
  9. Get 1 i recommend a generous amount Coarsely ground black pepper
Instructions to make Stewed Potatoes and Chicken Breast:
  1. Chop off the excess fat from the chicken, then cut into bite-sized pieces. Peel, then slice the potatoes into 1-cm thick rounds.
  2. Add the chicken and potatoes to a pot, then add the ＊ ingredients, and bring to a boil. Reduce the heat, add the soy sauce, and simmer until potatoes become tender.
  3. Turn off heat, then let cool in pot to let the chicken and potato absorb the flavors.
  4. Before serving, reheat and bring to a boil. Add cut pieces of wakame seaweed. Pour the sesame oil over the chicken, then remove from heat.
  5. Transfer to a serving dish, sprinkle with coarsely ground black pepper and serve.

Stir the flour into the chicken and gradually add the hot stock. Stir in the mustard, star anise, cinnamon, celery, carrots and potatoes. Bring to the boil, cover and reduce the heat to medium. To stew chicken breasts, you must simmer them in a mixture of water and chicken stock to infuse them with a stronger flavor. The moisture from the water and chicken stock makes it easier to slice or pull the meat.

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