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Tom ka gai
Tom ka gai

Before you jump to Tom ka gai recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for something to eat between meals. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Whole grain foods are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are generally better than highly processed grains present in white bread.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to tom ka gai recipe. You can cook tom ka gai using 24 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tom ka gai:
  1. Get 100 g Chicken Breast
  2. Take 250 ml Coconut Milk
  3. Use 500 ml Chicken Stock
  4. Use 1 small Carrot
  5. Prepare 100 g Button Mushrooms
  6. Prepare 100 g Baby Corn
  7. Get 100 g Broccoli
  8. Prepare 1 tsp Lemon grass
  9. Use 1 stick Cinnamon
  10. Provide 1 egg
  11. Use 1/4 cup Diced Spring Onion
  12. Take 6 Fresh Red Chillies
  13. You need 1 " Ginger
  14. Use 6 Cloves Garlic
  15. Use 1 Red Onion
  16. Use 2 tsp Chilli Powder
  17. Prepare 5 ml Soy Sauce
  18. Get 1/2 Juice of half a lemon
  19. You need 200 g Noodles
  20. Get 1 stem Coriander
  21. Get as needed Oil
  22. Use 1 tbsp cornflour
  23. Provide to taste salt
  24. Provide to taste pepper
Steps to make Tom ka gai:
  1. First marinate cubed chicken in salt and cornflour and keep aside. Boil noodles and keep aside.
  2. In a grinder add onion,garlic,ginger,lemon grass,chilli,water and chilli powder and gring to a smooth paste.
  3. In a pan heat oil and add the paste and fry.then proceed to add the coconut milk and chicken stock.bring to a boil and add the chicken,lemon grass and cinnamon
  4. Serve it in a bowl and garnish with carrots,coriander, poaced egg and fresh coconut.

And it's so easy to make at home! While the tom ka gai simmers, prepare the garnishes. Transfer the chicken tom ka gai to individual bowls. Garnish with the cilantro and as much sambal oelek as you like. Traditional Tom Ka Gai soup is a classic Thai recipe popular for its creamy texture and exquisite balance of full-bodied seasonings.

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