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Before you jump to Stewed Fried Yam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose a lot of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy alternative that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to stewed fried yam recipe. You can have stewed fried yam using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Stewed Fried Yam:
- Provide big slices fried yam
- You need Fried stew
- Provide cooking spoon Chicken stock
- Get Small onions
Steps to make Stewed Fried Yam:
- Cut yam into smaller slices. Cut onions in rings and set aside.
- Set pot on fire and add stew. As it heats up, pour in stock and yam.
- Allow yam soak up stock. As soon as it starts becoming dry, stir fry for 3mins. Add in Onion and put off heat.
- Serve with Chicken legs and enjoy.
Fried Yam (Koliko) Ingredients. yam as much as you can eat; Vegetable Oil; Salt to taste; Instructions. Make several cuts across the discs to get large chips. Wash the yam chips and place in a bowl. Add a little salt and toss the contents to distribute the salt. When the oil is heated, add a.
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