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Tasty Tom Jollof Mix Stew
Tasty Tom Jollof Mix Stew

Before you jump to Tasty Tom Jollof Mix Stew recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

We are all aware that eating healthy meals can help us feel better in our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging if it is snack time. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an superb choice for a fast wholesome snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Eating on the run can be healthier with whole fiber chips and crackers. Whole grains are usually better than refined grains found in white bread.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to tasty tom jollof mix stew recipe. To cook tasty tom jollof mix stew you only need 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Tasty Tom Jollof Mix Stew:
  1. You need Tasty tom Jollof mix3sachets
  2. Provide Pepper
  3. Get Sliced onions
  4. Get Seasoning
  5. You need 1 tsp Curry Masala
  6. Prepare Salt
  7. Provide Vegetable oil
Instructions to make Tasty Tom Jollof Mix Stew:
  1. Make a paste of pureed tomatoes,add pepper, mix well,set aside… Heat up oil,add onions,saute,add tomato paste,fry for 3mins,add curry masala,seasoning and lil salt to taste,add lil water if too thick, cook for 1min…turn off heat…ready to eat!!Serve with fish and vegetable..

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