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Before you jump to Teriyaki Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few small changes.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. Even more important than completely modifying your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken breast recipe. To cook teriyaki chicken breast you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Teriyaki Chicken Breast:
- Take Chicken
- Provide 2 chicken breasts
- Prepare marinade
- Provide 1/2 cup soy sauce
- Prepare 1/2 cup brown sugar
- Use 1/4 cup honey
- Provide 2 tbsp olive oil
- Get 1 pinch black pepper
Instructions to make Teriyaki Chicken Breast:
- Mix marinade ingredients together well and pour into Ziploc bag with chicken breasts. Marinate in refrigerator for at least an hour. I recommend overnight to enhance flavor.
- Take chicken out of refrigerator at least a half hour before cooking. Discard marinade immediately. Preheat grill and keep it on medium to medium high.
- Grill chicken for about 4 to 7 minutes on each side (depending on thickness)
- (Optional) Make more of the marinade mix and brush onto the chicken while grilling.
- Enjoy!
Teriyaki chicken is a quick and hearty dish that wins every time. Quickly stir fry chicken pieces and While you can also use boneless skinless chicken breasts, chicken thighs are generally more tender. Teriyaki chicken is one of the most well-known Japanese chicken dishes. With dashes of spices and herbs whipped into a sweet and savory marinade sauce, this chicken meal hits the spot every time. Slow cooker teriyaki chicken is chicken breasts cooked with garlic, ginger, soy sauce and honey, then shredded and coated with sauce.
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