Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Stewed Rice, beans and plantain recipe here. We also have wide variety of recipes to try.
Before you jump to Stewed Rice, beans and plantain recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
We all know that having healthy meals can help us really feel better within our bodies. If we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nonetheless, with regards to eating between snacks. Shopping for goodies can be a difficult task because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.
Yogurt can be a snack many people take for granted. Often people elect to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt makes a fantastic snack, however. It is a protein-rich source of nutritious nutritional vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Yogurt combines beautifully with nuts as well as seeds. It’s an easy way to lessen sugar while still enjoying a tasty snack.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to stewed rice, beans and plantain recipe. You can cook stewed rice, beans and plantain using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Stewed Rice, beans and plantain:
- Take Rice
- Take Beans
- Provide Tomatoes
- Use Pepper
- Use Chicken
- You need Plantain
- Prepare Groundnut oil
- You need Maggi seasons
- Provide Crayfish
- Prepare Ginger and garlic
- Provide Onions
Instructions to make Stewed Rice, beans and plantain:
- Boil my rice, boil my beans with pressure cooker
- Boil my chicken with Ginger, garlic and seasons.
- Cook my stew with groundnut oil and add the cooked chicken and the necessary maggi season
- Fry your plantain and your lunch is ready..
Pour in the kidney beans or peas, add the grated creamed coconut and stir until the coconut has dissolved and the mixture is. Blend ginger, green onion, habanero, basil with a little bit of water until creamy. Stir in the chopped spinach, adjust seasoning and serve with some rice. Finally, add in the boiled beans and stir. Turn off the heat and serve.
If you find this Stewed Rice, beans and plantain recipe useful please share it to your good friends or family, thank you and good luck.
