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Before you jump to Teriyaki chicken rice bowl recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Healthy eating encourages a feeling of wellness. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of ingredients that help boost our vitality while keeping us healthy. These types of nuts contain plenty of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you will not need a nap after eating and enjoying almonds. These nuts loosen up the muscles and provide a general sense of comfort. From time to time eating almonds can even be a mood increaser!
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to teriyaki chicken rice bowl recipe. To make teriyaki chicken rice bowl you need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Teriyaki chicken rice bowl:
- Use 3 each chicken breasts-cut bite size
- Provide 4 tbsp vegetable oil
- You need 1/2 onion, chopped
- Get 2 clove garlic mashed
- Provide 1/4 ginger-grated or powder
- Prepare 1/2 cup soy sauce
- You need 1 cup water
- Take 1/3 cup brown sugar
- You need 3 cup rice
- Get 1/2 cabbage-rough chop
Steps to make Teriyaki chicken rice bowl:
- Cook rice ahead of time.
- Heat 2 tablespoons of oil and pan fry chicken.
- Heat two tablespoons of oil and lightly brown garlic, ginger and onion.
- Quickly add soy sauce and brown sugar. Stir and heat until diluted.
- Add water and boil mixture until a little thick. Add pan fried chicken, turn to coat. Set aside.
- Stir fry cabbage.
- In a bowl, layer rice, cabbage and chicken topped with sauce. Enjoy.
Years ago I loved occasionally buying a teriyaki chicken rice bowl for lunch from a local Japanese restaurant near my office. It was always a delicious meal! Chicken marinated in a homemade sauce and charbroiled until tender and juicy. Serve with white, brown or cauliflower rice and packed with your favorite vegetables for a delicious weeknight meal the whole family will love! Tender juicy teriyaki chicken, rice and bok choy make this bowl a full meal!
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