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Before you jump to Easy Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Ingesting healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nevertheless, when it comes to eating between snacks. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
When looking for a convenient wholesome snack, do not forget about yogurt. Occasionally people decide to eat yogurt over a balanced lunch which is not the best idea. As a food, however, yogurt is one of the very best things you can reach for. It is a protein-rich resource of wholesome nutritional vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to easy sweet potato pie recipe. You can have easy sweet potato pie using 9 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Easy Sweet Potato Pie:
- Prepare 1 net 500 grams Sweet potato
- Provide 30 grams Margarine (for toasting)
- Provide 80 grams Sugar
- Prepare 80 ml Milk
- Take 2 tbsp Heavy cream (low-fat is fine)
- Take 2 Egg yolk
- Take 1 ☆Egg yolk
- Take 1 ☆Water
- Provide 2 Store-bought pie crust
Instructions to make Easy Sweet Potato Pie:
- Boil the sweet potatoes in the microwave and mash while its still hot. Add the margarine and sugar and mix. Add the egg yolk and mix well. Finally, add the heavy cream and mix together.
- Put the pie sheets together (edges overlapping a bit) and use a rolling pin to roll it out to larger than the tart pan. Preheat the oven to 230℃.
- Grease the tart pan with margarine and line with Step 2's pie sheet. Cut off the excess pie sheet, then use a fork to prick holes in the bottom of the pan.
- Pour Step 1 into Step 3, then brush the entire surface with the ☆ egg yolk. Reduce the heat of the oven to 200℃ and bake on the lower rack for 10-15 minutes, upper rack for 20 minutes.
- Remove from the oven, cover with a kitchen parchment sheet, and cool in the pan. Once cooled, remove from the pan and cut into pieces.
- To easily remove from the pan, line the pan with parchment paper before baking so that you can neatly remove it.
- If you mash the sweet potato to a slightly lumpy consistency, it has a beautiful texture, but it's also delicious if you use a food processor to make it smooth.
- If it looks like it's going to burn, cover with aluminum foil and continue baking.
- To make it crispy, heat the oven to a higher temperature at first so that it will become just the right temperature. (This is because when you open the oven to put the pan in, the temperature will drop.)
- In this case, once you place the pan into the oven, set the temperature to 200℃ and bake.
- Sweet Potato Tart
- Easy Sweet Potato Cakes - - https://cookpad.com/us/recipes/143577-easy-delicious-sweet-potato-cakes
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