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Jellof rice
Jellof rice

Before you jump to Jellof rice recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We all know that consuming healthy snacks can help us truly feel better within our bodies. If we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nevertheless, with regards to eating between snacks. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. Nevertheless, you won’t need a nap after consuming almonds. These nuts loosen up the muscles and supply a general sense of relaxation. Almonds frequently give a general increased sense of well-being.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to jellof rice recipe. You can have jellof rice using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Jellof rice:
  1. Get Rice
  2. Get Veg oil
  3. Provide Tasty Tom tomato
  4. You need Scotch bonnet
  5. Prepare Onions
  6. Get Garlic & ginger
  7. Get Meat
  8. Prepare Green beans
  9. Get Crayfish
  10. Use knor Maggi
  11. Get Salt
Steps to make Jellof rice:
  1. Per boil your rice, then add a oil in a pot let it hot then add your slice onions, garlic then your grand pepper and tomato then you add your garlic fry it for some mints
  2. Then you add your crayfish, Maggi and salt to taste then add water and let boil and add your rice

Find jollof rice stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Jollof Rice. this link is to an external site that may or may not meet accessibility guidelines. Jollof Rice Mix Jollof Rice is a very popular in West African dish. It is known to have it's origins among the Wolof people of Senegal and Gambia.

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