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Before you jump to Chicken Parmesan Meatballs recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We are very mindful that eating healthy foods can help us feel better inside our bodies. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for goodies can be a struggle because you have countless options. Here are a few healthy snacks that can be used when you need a quick pick me up.
Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the refined grains we commonly find in our grocery stores.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken parmesan meatballs recipe. You can have chicken parmesan meatballs using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken Parmesan Meatballs:
- Prepare 1 lb. ground chicken
- Use 1 egg
- Get 1/2 cup grated Parmesan cheese
- Provide 1/2 cup Panko breadcrumbs (and about 3/4 cup more breadcrumbs for rolling later)
- Use 1 teaspoon garlic powder
- Get 1 teaspoon Italian seasonings
- Take 1 teaspoon kosher salt
- Get 1/2 teaspoon pepper
- Prepare 1/2 teaspoon crushed red pepper
- Get 1/4 cup olive oil, divided
- Prepare 1 (26 ounce) jar marinara sauce
- Prepare 1/2 cup shredded mozzarella
- Prepare 2 tablespoons basil, torn (optional)
Instructions to make Chicken Parmesan Meatballs:
- In a large bowl, mix together the chicken, egg, Parmesan cheese, breadcrumbs, garlic powder, Italian seasonings, salt, pepper and red pepper. Roll into 1 1/2 inch balls.
- Heat 2 tablespoons oil in a large oven-safe skillet over medium heat. Roll half of the meatballs in Panko breadcrumbs and brown them on each side in the oil. Add more oil if needed as you go. Remove from the pan and set aside. Wipe out any Panko breadcrumbs and heat the remaining 2 tablespoons of olive oil over medium heat. Roll the remaining meatballs in Panko breadcrumbs and brown on each side. Remove from pan.
- Preheat oven to 350 degrees. Pour the marinara sauce in the oven-safe skillet(or any baking dish wii do) and place the meatballs on top of the sauce. Bake meatballs for 20 minutes sprinkling the mozzarella on top for the last 5 minutes of baking. Garnish with basil and serve over pasta.
This time we've gone with meditteranean flavours and these little parmesan chicken basil baked meatballs would be perfect with your favourite tomato based pasta sauce, or just served on skewers as we do as part of a lunchbox. In a large bowl, combine ground chicken, bread crumbs, Parmesan, parsley, half the garlic, and egg and season with salt and pepper. Mix until fully combined, then form into meatballs. Baked meatballs are simple, I promise. Combine all the ingredients in a bowl, mix together, scoop into balls and bake.
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