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Simple Jambalaya
Simple Jambalaya

Before you jump to Simple Jambalaya recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

We all know that eating healthy foods can help us feel better in our bodies. When we eat more healthy meals and less of the unhealthy ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for something to eat between meals. Finding goodies that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

Try eating almonds if you do not suffer from nut allergies. As an all-in-one power booster, almonds offer you many health advantages. These types of nuts contain plenty of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. However, you will not need a nap after eating almonds. These nuts loosen up the muscles and supply a general sense of relaxation. Your emotional level is often lifted by simply eating almonds.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to simple jambalaya recipe. You can cook simple jambalaya using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Simple Jambalaya:
  1. Provide 2 tbsp olive oil
  2. Prepare 1/2 cup onion, chopped
  3. Take 1/2 cup green bell pepper, chopped
  4. Take 3 clove garlic, minced
  5. Provide 1 lb andouille sausage, sliced in 1/4" pieces
  6. Use 1 can stewed tomatoes, chopped (I like mine small)
  7. Prepare 1 cup chicken broth
  8. Use 3/4 cup long grain rice
  9. Get 1 pinch salt &pepper
Instructions to make Simple Jambalaya:
  1. Heat oil in large sauce pan over med-high heat
  2. Add onion, bell pepper and garlic. Saute until tender
  3. Add andouille, tomatoes, broth and rice. Bring to a boil
  4. Reduce heat to low-med and cover. Simmer for 25-30 minutes (or until rice is tender)
  5. Salt & pepper to taste

Method First of all, heat the frying pan over a high heat and brown the pieces of chorizo sausage, without adding any fat, then remove them from the pan to a plate and set aside. Then add a tablespoon of the oil and, when it's hot, brown the chicken and transfer that to the plate with the chorizo. Serve with guacamole, soured cream, a tub of salsa and some flour tortillas. Jambalaya is a popular Louisiana-origin dish of Spanish, French, and West African influence, consisting mainly of meat and vegetables mixed with rice. Traditionally, the meat always includes sausage of some sort, often a smoked meat such as andouille, along with pork or chicken and seafood, such as crawfish or shrimp.

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