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Before you jump to Teriyaki Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely buy a lot of items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken recipe. You can cook teriyaki chicken using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Teriyaki Chicken:
- Prepare 1 tbsp vegetable oil
- Prepare 1 packages chicken thighs
- You need 2 tbsp sugar
- Provide 3 tbsp soy sauce
- Take 2 tbsp sake (or water if you don't want to use sake)
Steps to make Teriyaki Chicken:
- Heat oil in pan on medium-high heat
- Cut up chicken thighs and cook in pan until cooked through
- Mix together sugar, soy sauce, and sake
- Add mixture to the chicken and cook until sauce thickens
- Enjoy!!
How to make teriyaki chicken with skinless chicken breasts poached in homemade teriyaki sauce, served with toasted sesame seeds. Serve it with sticky rice and steamed greens. It is a common Japanese dish that's popular in a lot of restaurants. To make this easy Teriyaki Chicken stir fry recipe, first you need to make the chicken teriyaki sauce. When skinless chicken is used, there's a chance that the chicken will dry out when it is cooking.
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