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Simple Meatballs
Simple Meatballs

Before you jump to Simple Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a few minor changes can positively affect daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to simple meatballs recipe. To cook simple meatballs you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Simple Meatballs:
  1. Take 250 grams ground beef
  2. Get 1 liter milk
  3. Use 100-150 grams bread
  4. Provide 1 teaspoon black pepper
  5. Take 1 teaspoon salt
  6. Provide 1 teaspoon italian herbs
  7. Use 100 grams fried tomato
Instructions to make Simple Meatballs:
  1. Soak the bread with the milk, smash untill It gets the density of the meat aprox. Remove the rest of the milk with a strainer.
  2. Add the beef to the bread and mix It together. Add the black pepper and the italian herbs
  3. Take some meat and round it, the size of a walnut aprox.
  4. Fry the balls with a low oiled pan around ten min. Do not hit them too much while cooking or turning them or they'll break!!
  5. Add fried tomato on top
  6. Enjoy!

Place the meatballs on baking sheets or plates that you have lined with clingfilm, and put each in the fridge as you finish them. For the tomato sauce: Put the onion, garlic and oregano into the processor and blitz to a pulp. Have a rimmed baking sheet ready. Continue shaping until all the meat is used, placing the meatballs on the baking sheet so that they are not touching. Brown the meatballs in the olive oil on all sides then pop them into the sauce, working in batches if necessary.

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