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Before you jump to Teriyaki chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to teriyaki chicken recipe. You can have teriyaki chicken using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Teriyaki chicken:
- Provide 1/2 cup Soy sauce
- Get 1 cup water
- Take 1 cup white or brown sugar
- Provide 1/2 tsp minced garlic
- Take 1/2 tsp cumin
- Use 1 tsp ground/dried mustard
- You need 1/2 tsp onion powder
- Prepare 1 cornstarch
Instructions to make Teriyaki chicken:
- Heat sauce and thicken as needed with cornstarch. (cornstarch and water). After sauce cools pour over chicken, cover thoroughly and place in the refrigerator overnight or at least 4 hours to marinate.
- Preheat oven to 350°F.
- Place chicken in oven and cover with foil
- Cook for approximately 1 hr.
- Half way through cook time remove foil and flip chicken.
How to make teriyaki chicken with skinless chicken breasts poached in homemade teriyaki sauce, served with toasted sesame seeds. Serve it with sticky rice and steamed greens. It is a common Japanese dish that's popular in a lot of restaurants. To make this easy Teriyaki Chicken stir fry recipe, first you need to make the chicken teriyaki sauce. When skinless chicken is used, there's a chance that the chicken will dry out when it is cooking.
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