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Before you jump to Tater-tots recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few small changes can positively affect daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tater-tots recipe. To cook tater-tots you need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Tater-tots:
- Get potatoes
- Provide salt
- You need flour
- Use peanut oil to fry in
Instructions to make Tater-tots:
- Peel the potatoes. Cut each potato in half. Add to the water and bring to a boil.
- Let it actually boil 5 minutes. Remove from the heat and water. Let it cool and grate the potatoes. Add the shredded potatoes to a bowl.
- Add the tablespoon of flour to the potatoes. Add salt and mix well. Add dusting flour to a laid out piece of parchment paper.
- Heat the oil in a skillet. Take a handful of the potato mixture, roll out the mixture into a sausage shaped roll, on the flour. Cut the roll into tot sized pieces.
- When you have all the pieces made fry in the hot oil. Fry in batches for 3 minutes till crispy. Set on a paper towel to absorb excessive amounts of oil.
- Here is the choice, they can either be frozen, single layer till they are hard. After frozen and hard put into a ziploc freezer bag for future use. Or put into the hot oil and fry till crunchy and delicious. Fry in batches and move to a paper towel to absorb excessive amounts of oil again. As they come out season with salt and serve. I hope you enjoy!!!
Place in a single layer on a baking sheet,. Unraveling the mysteries of home cooking through science. Transfer to a sheet tray or large plate. Tater tots are basically potatoes that have been cut up into bite sized pieces. They can be baked, fried, or cooked in an air fryer.
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