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Teriyaki Chicken and egg fried rice
Teriyaki Chicken and egg fried rice

Before you jump to Teriyaki Chicken and egg fried rice recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Ingesting healthy foods tends to make all the difference in the way you feel. If we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, when it comes to eating between goodies. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Yogurt can be a snack many people neglect. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a fantastic snack, however. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites wonderfully with nuts as well as seeds. This minimizes your sugar absorption without minimizing the taste of your snack.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to teriyaki chicken and egg fried rice recipe. You can have teriyaki chicken and egg fried rice using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Teriyaki Chicken and egg fried rice:
  1. Take 4 boneless chicken thighs
  2. Prepare 1/4 cup soy sauce
  3. Provide 1 cup rice
  4. Prepare 2 eggs
  5. You need 1 tsp rice wine vinegar
  6. Take 1/2 cup brown sugar
  7. You need 1 tsp butter
Instructions to make Teriyaki Chicken and egg fried rice:
  1. Remove the fat from the thighs and cut into strips
  2. Boil your rice
  3. Fry the chicken on a frying pan and when cooked set aside on a plate
  4. Add soy sauce, sugar, rice wine vinegar into a bowl and stir
  5. Put the butter on a pan and add your sauce mixture, then turn up the heat to thicken the sauce
  6. Next lower the heat and add your chicken and let it simmer for a few minutes to combine with the sauce
  7. Place your rice and fry it up on a pan to get it a bit crispy, then place all the rice to one side of the pan and scramble two eggs on the other, then combine the two together
  8. Add your teriyaki chicken and rice to a plate and enjoy !

Add cooked rice, sesame oil, soy sauce, and cook for a couple of minutes stirring until heated through. Move rice to the sides making a room to cook the eggs. Stir until everything is evenly coated and heated through. While chicken is marinading, cook the rice by adding the water to a small stock pot, cover and bring to a boil. Add the rice and stir with a spoon a few times.

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