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Before you jump to Spicy Mayo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly chemicals. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy mayo recipe. To make spicy mayo you only need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Spicy Mayo:
- Prepare 1 cup mayonnaise
- Get 1 tsp Himalayan Salt
- You need 1 tsp Fresh Ground Pepper
- You need 1/2 lemon, juices and zested
- Provide to taste Sriracha Hot Sauce
Instructions to make Spicy Mayo:
- In a small mixing bowl, combine all the ingredients and mix well.
- Shake the sriracha sauce well for thickness when adding. Add as much and taste often to determine your desire without overpowering the mayo and lemon juice. Balance is key! Cover and refrigerate. (Lasts about four to five days for best quality.)
- Add to your favorite sandwiches or burgers!
There are several things you can add for more flavor if you like, including lime juice, toasted sesame oil, ground ginger, and garlic powder. Add any or all of them! Hot Chili Sauce, it's made with spicy hatch chiles and Chili Peppers and gets its smooth richness from an avocado oil blend. You can try this spicy mayo as a dip, drizzle or dressing for tacos, fish and anything else that could use some jazzing up. A refreshing blend of lime and cilantro makes this sriracha mayo sauce a standout.
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