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Before you jump to Sir Mom's Homemade Mayo (Keto) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sir mom's homemade mayo (keto) recipe. To cook sir mom's homemade mayo (keto) you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sir Mom's Homemade Mayo (Keto):
- Prepare 4 C oil
- Use 6 Egg Yolks
- Provide 8 tsp vinegar
- Use 4 tsp water
- Use 1 tsp lemon juice
- Prepare 1 tsp salt
- Get Food processor
Steps to make Sir Mom's Homemade Mayo (Keto):
- SEPERATE NOTE: 1 Egg yolk for 1 C Oil, 2 tsp vinegar, 1 tsp water, ¼ tsp lemon juice, ¼ tsp salt
- Prep a vinegar, water, lemon juice and salt mixture. Mix the yolks in the food processor until it turns pale yellow. Next, add the vinegar mixture. While the food processor is going, slowly pour the oil in a steady trickle, a thin stream, until the measurement is finito.
- The end result should be pretty thick and a mayonnaise-y texture. Easy peasy!
The first ingredient in your mayo should always be oil or a blend of oils. A high-quality product for keto will have one or more of the following healthy oils:. Olive oil (extra virgin is the healthiest option) — With a wide array of healthy fats and health-promoting polyphenols, extra virgin olive oil is one of all-around best oils for keto. If you find extra virgin to be too bitter, try. Homemade mayonnaise is made with simple, real ingredients.
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