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Before you jump to Baked Chicken meatball recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you desire to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked chicken meatball recipe. To make baked chicken meatball you need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Baked Chicken meatball:
- Get 1 lb. lean ground chicken
- Get 1 egg
- Use 3 tbsp whole wheat panko breadcrumbs
- Use 1/4 cup finely diced onion (too many onion i used, one onion perhaps is ok)
- Use 1/2 tsp. onion powder (don't have this)
- You need 2 cloves crushed garlic (too much garlic, i think 2 is good number)
- Get 1/4 cup chopped parsley
- Prepare 2 ounces blue cheese cut into small cubes
- Get 3/4 cup + 1 tbsp. hot wing sauce (anything spicy)
- Prepare 1 tsp. each salt and pepper
- Get blue cheese for stuffing
Instructions to make Baked Chicken meatball:
- Mix everything and then making meat balls with blue cheese inside.
- Put to 180 preheated oven for 10 minutes
- Transfer meatballs into the roast pan covered with hot wing sauce for 2 hours on low heat.
They are perfect for people who don't eat red meat, or if you just want a change of pace. Chicken makes a more tender and more mildly flavored meatball. Use these meatballs in place of beef or pork meatballs in any recipe. In the same mixing bowl, now prepare the chicken meatball mixture. Drizzle a bit of extra virgin olive oil.
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