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Before you jump to Tater-Tot Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is good for your skin, among other things. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to tater-tot casserole recipe. You can cook tater-tot casserole using 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Tater-Tot Casserole:
- Get 1-1.5 lbs. ground beef
- You need 1 (10.75 oz) can Cream of Mushroom
- You need 1 (10.75 oz) can Cream of Celery soup
- Prepare 16 oz or more of frozen vegetables (as much as desired)
- Get 8 oz Velveeta cheese
- Use 32 oz tater tots
Instructions to make Tater-Tot Casserole:
- Using a 9x13 glass pan, put the raw ground beef in the pan and spread along the bottom.
- Dash with salt and pepper if desired. You can add chopped onion and celery to the raw burger if you want as well. This is a great spot to be creative and make it your own.
- Place frozen veggies on top of burger. Use any kind and as much as you desire.
- Slice Velveeta into small slices and layer over the veggies.
- Pour both soups over top of velveeta
- Cover the soups with tater tots, leaving no spaces between.
- Bake at 350 for 45 minutes covered, and then 20 minutes uncovered, or until tater tots are golden and food is throughly cooked.
In the Midwest states, tater tot hotdish is a very popular soup-based casserole consisting of tater tots, ground beef, and various vegetables. In Australia and New Zealand, they are known as "potato gems", "potato royals" or "potato pom-poms". Begin by giving the inside bottom and sides of the dash a thin layer of butter. … Place a layer of tater tots on the bottom of the dish. Tater Tot Casserole, known initially as "hotdish," has its origins in the Midwest, United States. The Midwest is known for some serious comfort foods, so it is no surprise this dish first came from there.
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