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Healthy Avocado Egg Salad (No Mayo)
Healthy Avocado Egg Salad (No Mayo)

Before you jump to Healthy Avocado Egg Salad (No Mayo) recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Wholesome eating helps bring about a feeling of wellness. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types contributes to a more healthy feeling. Eating more vegetables helps you feel much better than eating a piece of pizza. This can be a problem, nevertheless, in terms of eating between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

While searching for a convenient wholesome snack, make sure you remember about yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich resource of wholesome minerals and vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts as well as seeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.

A large selection of instant health snacks is easily accessible. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to healthy avocado egg salad (no mayo) recipe. To cook healthy avocado egg salad (no mayo) you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Avocado Egg Salad (No Mayo):
  1. Take 4 Eggs
  2. Take 1/2 Avocado
  3. Provide 2 Tablespoons Greek Yogurt
  4. Get 1 tsp Mustard
  5. You need 1 tsp Salt
  6. Use 1 tsp Pepper
  7. Prepare Dash Paprika
Instructions to make Healthy Avocado Egg Salad (No Mayo):
  1. Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat.
  2. Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking.
  3. While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency.
  4. Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado.
  5. Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go.
  6. Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch.
  7. Garnish with Paprika

Nothing is fried, no mayo needed, just quality ingredients. Swap out the mayo in this keto avocado egg salad bursting with essential antioxidants. Eggs are a great source of protein, healthy fats and CLA, making it one of the best satiating foods you can eat on keto! We recommend making a batch of hard-boiled eggs every week for easy meal prep. Avocado Egg Salad - no mayo here! just avocados, eggs, herbs, lemon juice, and salt.

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