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Before you jump to Broccoli Salad with Mustard-Mayo Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to broccoli salad with mustard-mayo sauce recipe. To make broccoli salad with mustard-mayo sauce you need 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Broccoli Salad with Mustard-Mayo Sauce:
- Provide 1/2 head of broccoli (blanch in salted water, let it cool)
- Take 1 * hard boiled egg (mash roughly)
- Prepare 1 1/2 tsp * mustard
- Use 2~ Tbsp * mayonnaise (to taste)
- Take 1/2 tsp soy sauce
- Provide to taste Salt and pepper
Instructions to make Broccoli Salad with Mustard-Mayo Sauce:
- Mix the starred (*) ingredients in a bowl. Add broccoli, and combine well. Pour the soy sauce and stir once. Season with salt and pepper to your taste.
Mayonnaise - I'm a huge fan of full fat mayo, but if you're looking to lighten things up low fat mayo will suffice. Ours also uses dijon mustard for spice, soy sauce for some salty umami, and. Keyword broccoli apple salad, broccoli salad, broccoli salad recipe, healthy broccoli salad, no mayo broccoli salad. I just shot a kale-broccoli salad with a Greek yogurt poppyseed dressing the other day because I don't like mayo either! lol Can't wait to try this! The mayo soy sauce dip is SO GOOD.
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