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Smokehouse Tater Tot Casserole
Smokehouse Tater Tot Casserole

Before you jump to Smokehouse Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. A salad helps us feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult when it is snack time. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try consuming some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you need a shot of energy. Various vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also present in turkey which induces drowsiness, is available in almonds. But when you eat almonds, you don’t feel like you should sleep a while. Instead they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional state is often lifted by just eating almonds.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to smokehouse tater tot casserole recipe. To make smokehouse tater tot casserole you need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Smokehouse Tater Tot Casserole:
  1. Get 1 large onion, chopped
  2. You need 1 lb ground beef
  3. Take 1 can diced tomatoes and green chiles
  4. Prepare 1 1/2 cup spinach
  5. Prepare 1 can baked beans (smokehouse flavor)
  6. Get 1 can cheese soup
  7. Use 1 packages tater tots
  8. Get 1 shredded colby jack cheese (as desired)
Instructions to make Smokehouse Tater Tot Casserole:
  1. Preheat oven to tater tot cooking temp (approx. 425 degrees).
  2. Brown ground beef in a deep skillet. Add onions. Drain.
  3. Add spinach to pan (I shredded mine first, but it may not be necessary to do so). Toss in meat mixture until leaves begin to look wilted.
  4. Add can of tomatoes/chile's, can of cheddar cheese soup and can of baked beans. Mix well.
  5. In large baking dish, pour meat mixture and spread throughout.
  6. Layer top with tater tots. Bake until tots are golden brown (approx. 20-25 minutes).
  7. Sprinkle generous amounts of shredded cheese over the top. Bake again until cheese is melted (3-5 minutes).
  8. Serve! And enjoy!

Add spinach to pan (I shredded mine first, but it may not be necessary to do so). Toss in meat mixture until leaves begin to look wilted. Add can of tomatoes/chile's, can of cheddar cheese soup and can of baked beans. The first step to making a low carb tater tot casserole is to make the cauliflower tots. Smokehouse Tater Tot Casserole step by step.

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