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Before you jump to Tator-tot casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several modest changes.
In order to see results, it is definitely not a necessity to drastically change your eating habits. Even more crucial than completely altering your diet is just substituting healthy eating choices whenever you can. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tator-tot casserole recipe. You can cook tator-tot casserole using 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Tator-tot casserole:
- Take casserole
- You need 1 lb ground beef, browned and drained
- Provide 1 can cream of mushroom soup
- You need 1 sprinkle garlic salt
- Take 1 sprinkle chili powder
- Provide 1 15 oz can corn, drained
- You need 1 14.5 oz can green beans, drained
- Prepare 2 cup mexican-style shredded cheese
- Use 1 bag Tatot tots
Steps to make Tator-tot casserole:
- Preheat oven 425°.
- Brown meat, season with garlic salt by sprinkling it lightly on the top layer of meat; drain when completely brown.
- Pour meat into rectangular, or square, baking dish (I used an 8 x 8), sprinkle top layer of meat with chili powder. (Be generous with it if you like chili powder, otherwise just a few shakes to cover the meat- maybe 1/8 cup worth)
- Add cream of mushroom soup. Stir all together making it kind of pastey looking. Smooth meat mixture evenly over bottom of dish.
- Drain corn; sprinkle it on meat in an even layer.
- Drain green beans and sprinkle on meat and corn.
- Add a generous layer of cheese (you may or may not use all 2 cups of cheese).
- Add the tator tots as the top layer. Sprinkle with garlic salt or other desired choice of seasoning (don't make it too salty though).
- Bake uncovered at 425° for 35-40 minutes or as directed on package of tator tots.
For those of you who aren't familiar with tater tot casserole, or "hotdish" as Minnesotans like to call it, it's typically made with veggies, ground meat, cream of mushroom soup and cheese. Then it's topped with frozen tater tots before going in the oven. Sounds like the ultimate comfort food, right?! If you only have a pound of ground beef, I would use a smaller. This tater tot casserole could be served as a side dish itself alongside roasted meats such as roast chicken, turkey, beef or ham.
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