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Before you jump to Hawaiian pork chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, just making some small changes can positively impact everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to hawaiian pork chops recipe. You can have hawaiian pork chops using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Hawaiian pork chops:
- Take 1 cup pineapple juice
- Use 1/2 cup ketchup
- Get 1 TBSP soy sauce (low sodium)
- Get 2 TBSP ginger paste
- Get 2 TBSP crushed garlic
- Take Dash red pepper flakes (optional)
- Use 4 pork chops
Instructions to make Hawaiian pork chops:
- Heat grill
- Whisk first 6 ingredients together
- When grill is nice and hot put chops on. Approximately 7-9 each side depending on thickness. Baste chops with glaze.
Spoon the liquid over the pork chops and set your slow cooker on. Brown the pork chops slowly in a greased skillet just to a light golden brown; remove and transfer to an oven pan. Chops should be arranged in a single layer. In a saucepan, mix the remaining ingredients, except for the pineapple; bring to a boil and cook to thicken. Pour the sauce over the pork chops; top with the crushed pineapple, juice and all.
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