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Before you jump to Baked Ham & Egg Cups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is great for your skin, among other things. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
Evidently, it’s not at all hard to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to baked ham & egg cups recipe. You can have baked ham & egg cups using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baked Ham & Egg Cups:
- You need 6 eggs
- Take 6 slices deli ham
- Prepare 2 Tbsp milk
- Provide 3/4 tsp garlic salt
- Provide 6 grape tomatoes, quartered
- Provide Mozzarella cheese
- Get Green onion for garnish
Steps to make Baked Ham & Egg Cups:
- Lightly grease muffin tins and line w/ a slice of ham.
- Place the quartered grape tomato along the bottom of the ham cup
- Whisk eggs, milk, garlic salt and pepper to taste.
- Pour egg mixture into each ham slice.
- Sprinkle top with mozzarella.
- Bake at 350 for approx 20 minutes or until eggs are set.
- Garnish as desired. Serve with toast and berries!
Baked ham is the perfect dish for a special occasion or Sunday dinner. Try these exceptional baked ham recipes from Food Network chefs like Ina Garten, Trisha Yearwood and Melissa d'Arabian. People who ordinarily aren't too fond of ham rave over this one. After I carve, I spoon a little of the glaze over the meat in the platter - yummmm! Traditional Baked Ham, Honey Glazed Baked Ham, Bacon-wrapped Baked Ham.
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