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Before you jump to Rice cooker Cod recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some small changes can positively impact day-to-day eating habits.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be healthy for your skin because it is a great source of vitamin E. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to rice cooker cod recipe. You can cook rice cooker cod using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Rice cooker Cod:
- Provide 3 medium pieces of cod, or fish of your choice
- Take 1 tbsp olive oil
- You need 1 cup jasmine rice
- Take 1 vegtables of your choice
- Get 1 cup chicken broth, or water.
- Provide 1 salt & pepper to taste
Steps to make Rice cooker Cod:
- Wash rice until water is clear. Add to rice cooker, and follow rice cookers directions to cook rice. You may add vegetables, but be sure to accommodate with a bit more liquid.
- While rice is cooking prep fish by seasoning and placing on foil covered steam rack that comes with rice cooker. If your rice cooker doesn't have one, just use foil, and fold sides to prevent oil from leaking out onto rice while streaming.
- Place fish on rack during the last two to three minutes of rice cook time. Cover, and cook. If you don't have a rack fold sides of foil and place directly on top of rice. How many minutes will be determined by the size of your filet.
- When timer goes off carefully remove fish from on top of rice, scoop out desired amount of rice, and lay your filet over rice. Serve with your choice of vegetables, and additional seasoning.
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