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Before you jump to Sunshine's Blooming Apple recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is great for your skin, among other things. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sunshine's blooming apple recipe. To make sunshine's blooming apple you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Sunshine's Blooming Apple:
- Get 1 tbsp brown sugar
- Prepare 1/2 tbsp quick oats
- You need 1/8 tsp ground cinnamon
- Take 1 tsp butter
- Provide 1 medium Apple cored
- Take 2 tbsp lemon juice
- You need 3 pieces of caramel candy
Steps to make Sunshine's Blooming Apple:
- preheat oven @350°F, and bake on 325°F , for 30 minutes. in a oven proof dish. i used a soup bowl thats oven proof.it needs to have room for apple to bloom.4" inch round is the size you use.
- mix the oats, brown sugar, cinnamon and butter together with ur clean fingers , till mixed. set a side.
- now core the apple. slice apple more then half way through going around, in 1/2 inch slices.
- put the apple in dish ,pour lemon juice over the apple,put 3 pieces caramel candy in the center hole, top with oats mixture.
- make sure the apple is in the cent of dish, as it bakes it will bloom, when done baking take out let cool a little and enjoy.
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