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Before you jump to Sepankazhangu roast/ Taro Root roast recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. A bit of pizza will not make you feel as healthy as ingesting a fresh green salad. This can be a problem, nevertheless, when it comes to eating between snacks. Shopping for snacks can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
One of the most popular snack foods is yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the best idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It contains a lot of calcium, protein, and B vitamins. Yogurt is typically eaten to help maintain the digestive system since it is so easily digestible by the majority of people. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to sepankazhangu roast/ taro root roast recipe. You can cook sepankazhangu roast/ taro root roast using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Sepankazhangu roast/ Taro Root roast:
- Prepare 250 gms sepankazhangu (taro root)
- Get 2 tablespoons oil
- Provide 1 tsp mustard seeds
- Provide 1 tsp red chilli powder
- Take 1/2 tsp asafoetida
- Take 1/2 tsp turmeric powder
- Get to taste salt
- Provide 3 cups water
Instructions to make Sepankazhangu roast/ Taro Root roast:
- Wash the vegetable thoroughly under cold water. Arrange them in a rice cooker basket.
- Full the bottom part of the rice cooker with water and set the mode to "White Rice". Wait to finish cooking.
- Once cooked, wash off the tubers again and press gently to peel off the skin. Now, the inside texture is very mushy.
- Run it under cold water again now. Let it dry. Meanwhile, toss a pan with oil and add all spices needed for it. When the seeds start sputtering; toss in the tubers and mix well.
- Let it cook on medium high flame.
- Note: Running under cold water after peeling is optional. Personally, I do it to ensure that it stops cooking the root and any allergen on it is washed off or reduced to a good extent. You can skip this just direct peel and start to sauté.
See recipes for Sepankazhangu roast/ Taro Root roast too. Seppankizhangu Roast is an extremely easy and delicious side made by shallow frying masala coated slices of Seppankizhangu No week will fly past without featuring Sambar and Seppankizhangu Roast for lunch. Such is my love for this roast and since marriage. One of the most popular South Indian curries! Sunday brunches are meant for onion sambar accompanied by baby potato roast or taro root roast, a marriage made in culinary heaven!
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