Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Oven Baked Vegetable Quiche recipe here. We also have wide variety of recipes to try.

Oven Baked Vegetable Quiche
Oven Baked Vegetable Quiche

Before you jump to Oven Baked Vegetable Quiche recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. It could be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven baked vegetable quiche recipe. To make oven baked vegetable quiche you need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Oven Baked Vegetable Quiche:
  1. Take Eggs
  2. You need Red bell pepper
  3. Use Yellow bell pepper
  4. Prepare tomato
  5. You need Mushrooms (chopped fine)
  6. Get Broccoli florettes
  7. Use Onion (chopped fine)
  8. Take Grated mozzarella cheese
  9. Provide Butter or olive oil
  10. Provide Milk
  11. You need Turkey bacon, bacon, or ham (optional)
  12. Use Salt and pepper
Instructions to make Oven Baked Vegetable Quiche:
  1. Preheat oven to 325
  2. Cut vegetables into bite-size pieces
  3. Sauté veggies (minus tomatoes) with butter; start with broccoli, and asparagus, then bell peppers, then mushrooms and onions
  4. In a bowl, scramble eggs and milk
  5. Add cheese to bowl
  6. Add vegetables to bowl and stir
  7. Pour egg mix into greased 9 qt casserole dish
  8. Bake for 30-45 minutes [use a knife to check when it comes out clean], let cool for 3 minutes

Quiche can be served cold, room temperature, or warmed. Use up leftover roasted vegetables in this classic quiche recipe. The vibrant colors and flavors of this quiche are sure to become a family favorite. Our ultimate veggie quiche and tart recipes combine tasty fillings and crisp pastry. Roll up your sleeves and make a mouthwatering savoury bake.

If you find this Oven Baked Vegetable Quiche recipe useful please share it to your friends or family, thank you and good luck.